Friday, December 7, 2012

Stephanie Howe - The North Face Endurance Challenge Championship GORE-TEX 50 Mile Race Report

Stephanie Howe - The North Face Endurance Challenge Championship GORE-TEX 50 Mile Race Report

Thursday, December 6, 2012

The North Face 50 Mile Endurance Challenge

Wow, what a day! I cannot express in words how unbelievably happy I was with my race. To finish the season with such a high despite the set back I had this fall was amazing! I could not have been more excited!
Congratulating Emelie at the finish
Photo Credit: Brett Rivers, San Francisco Running Company















Post-race interview: iRunFar

Race recap on iRunFar: TNF 50 miler iRunFar

The race was epic in so many ways. It was pouring rain, muddy, foggy, and windy the entire race. In a way it took a little edge off racing and more focus on just trying to stay upright in the mud. I actually had a blast racing and found myself smiling during most of the race. I think attitude is really important in a race like this. I would have been really easy to get upset because the conditions were so bad, but it would have negatively affected my race. I tend to do well in races with adverse conditions because I keep a good attitude. I kept thinking to myself while I was racing "how cool is it that I'm outside, running right now?" 

Early Morning
Photo Credit: The North Face
The starting line, as always at a North Face Endurance Challenge, was full of energy and excitement. Despite the conditions, runners were laughing and smiling; excited to take on this challenge.


Start of the 50 miler
Photo credit: The North Face

Early Blur
Photo credit: The North Face
The first few miles were a nice easy warm up. It was really hard to see much with all the rain and fog, so it was easy to start conservatively. I felt really good as I settled in to the first long climb at a steady, rhythmic pace. It was so quiet and zen like and things were going really well. I had a good feeling about my race. 
Running in the elements
Photo Credit: Ken Schuh, Ultra Race Photos
After a few hours the sun came up it started to get light out and I found finally see what was around me. I had no idea what place I was in, and I didn't really care. I was determined to run my own race and have fun while doing it. I just focused on taking care of myself and trying to fuel every 20 minutes or so. In the past I've waited too long to start taking gels and ended up paying for it later. This race I made a point to start early and to keep it up throughout the race. I tried to get at least 2 gels down each hour. 

Lots of Mud
Photo Credit: Ken Schuh, Ultra Race Photos




Start of the second loop
Photo credit: Brett Rivers, San Francisco Running Company
After passing through Muir beach aid station (mile 13 ) I got a split that I was in third place. I knew that I was feeling good, but I had no idea I was doing that well. Although I was excited, I didn't change anything. There was a lot of running left to do, and I didn't want to get overzealous. 


Photo Credit: Brett Rivers, San Francisco Running Company

Near the end of the first lap and I caught and passed Emelie [Forsberg], and moved into 2nd place. As we lapped through, I picked up my pacer and (slowly) started chasing down Maud [Gobert], who was leading. Emelie and I caught Maud at about the same point, and the three of us jockeyed for position over the next couple miles. Near the top of a climb, Emelie took the lead and started to gap the two of us a bit. Still, I kept my steady pace. I was more interested in feeling good toward the end than busting my butt mid-race to maintain contact with Emelie. 

Somehow in the mix of chaos at one of the aid stations I lost my pacer. It was actually a good thing because I was able to pick her up again later in the race. This allowed me to really focus on what I was doing. I tried to make some small talk with Maud and her pacer, but quickly found out they spoke French (I had no idea). 

Nearing the end of the race
Photo Credit: Brett Rivers, San Francisco Running Company
The last 5 miles of the race were tough. I was starting to fatigue and really wanted to finish. I had closed the gap to less than a minute from the lead. As I passed through the aid station before the last 5 miles, I picked up my pacer again. Also, one of my teammates Jordan McDougal, was near me and slowed down to help pull me along. I could see Emelie and her pacer, Anna Frost, on the climb and tried my best to chase them down. 

As we approached the road at the last mile I knew I wasn't going to catch the lead. But I didn't care. I was so STOKED that I was in second. As we neared the finish line I could hear the energy of the crowd gathered despite the rain! It was so cool to see so many people out supporting the race.


Nearing the finish
Photo Credit: The North Face

As I rounded the corner and entered the finish shoot I had a big grin on my face. I was SO happy!!!


So happy!
Photo Credit: Ken Schuh, Ultra Race Photos

Photo Credit: Ken Schuh, Ultra Race Photos
Photo: iRunFar

I crossed the finish line, totally spent and totally happy. The first person to congratulate me was Emelie, and I gave her a big hug. I was so impressed with her strength near the end of the race. She is one tough girl!

Congratulating Emelie at the finish
Photo Credit: Brett Rivers, San Francisco Running Company

I really have to thank my pacer for helping me endure the last few miles and remind Jordan that although I really appreciated his help, next race he had better not run with me :) I also really have to thank The North Face crew, they worked so hard to pull this race off. Lots of hard work and long hours went into making this event happen. I was so impressed with how they handled the situation when the weather threatened to cancel the race. It takes quite a team effort to pull off such a great event. THANK YOU!

Photo Credit: Brett Rivers, San Francisco Running Company 

 Wow. I'm still blown away by my race. It was such a great day! I look forward to more races in the future…….AFTER a much needed break to ski, relax, and drink some hot cocoa.

Happy Holidays!